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Yoga with Three Lights
One Path
Are you new to yoga? Our beginner-friendly classes are the perfect place to start!
Our classes are gentle flow yoga for all levels, so it's perfect for beginners or anyone looking for a relaxing and rejuvenating experience. We will focus on basic poses and breathing techniques and have some time for meditation.
If you've never tried yoga before, don't worry! Yoga is a great way to improve flexibility, strength, and balance, it can also help reduce stress and anxiety, caring for body, mind, and spirit.
We hope to see you there!
Location: Alpha Care, 12078 Leavitt Road, Oberlin
Cost: Donation
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